Our areas of expertise include:

  • Wellness/Life Coaching
  • Personal Training
  • Massage Therapy
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Traditional Strength Training
  • Women’s Health
  • Young adult/youth fitness

Fact:

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2008

Welcome

Peak Wellness Coaching

  Welcome to Peak Wellness Coaching. Here we aim to give you ideas and tools to reach your full potential with your health, fitness and in life.

In the following pages we will cover areas of health, fitness, wellness/ life coaching and massage.

But before that a little about myself. I have been in the health/fitness/wellness fields since 1998. I am a certified Personal Trainer through the American College of Sports Medicine, a certified Wellness Coach through Well Coaches, a certified Life Coach through The Coaches Training Institute, and a licensed Massage Therapist in the state of Colorado.

I live in the mountains of Aspen, Colorado and love being outdoors and taking advantage of the activities the mountains have to offer.

I work with individuals and groups developing personalized fitness programs and wellness visions to help live a fuller life.

So enjoy what Peak Wellness Coaching has to offer. We hope it gives you insight and inspiration to ways of living a life you love.

Picture your life the way you want it, and contact us to help you develop the steps to live that dream.

 Sincerely,

Dirk Schultz

Owner/ Fitness and Wellness Coach

 

 

 

 

 

Contact us today at: 970-309-4378